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CATEGORYChicken, Vegetables
(4)4.5
This dish is perfect for dinner for those who want to eat a little, but still, fill up.
Easy to cook and delicious Sauteed Chicken with Sweet Corn.
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Sauteed chicken with sweet corn is a healthy and delicious dish that is easy to make. This dish is perfect for dinner for those who want to eat a little, but still, fill up. In just about 30 minutes, this delicious sauteed chicken with sweet corn can be eaten. Chicken breast is sauteed with simple spices of garlic, salt, pepper, sesame oil, and soy sauce, or you can season the meat according to your taste. You can be creative with other side dishes as a complementary to this sauteed chicken. For example, you can use peeled sweet corn and onions, as well as green lettuce or peas. If you want a little bit of color, you can add boiled carrots or fresh tomatoes. Getting creative with food is so much fun! However, always keep in mind that eating healthy and balanced food is very important for our bodies.

YIELDS2 servings
TOTAL TIME35 minutes

Ingredients

  • 150g chicken breast, cut into small pieces
  • 4 handfuls of peeled sweet corn
  • ½ onion, thinly sliced
  • 1 tsp sesame oil (optional)
  • ½ tsp oregano (optional)
  • ½ tsp salt
  • ½ tsp pepper
  • ½ tsp garlic powder
  • 1 tbsp soy sauce
  • 2 tbsp oil for sauteing

Complementary

  • Green lettuce
  • Or other vegetables

Steps

1

Mix the chicken with salt, pepper, garlic powder, and soy sauce. Add sesame oil and oregano if you have any. Marinate for 15 minutes.

Step 1 of cooking Sauteed Chicken with Sweet Corn.
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2

Prepare oil for sauteing, then add the chicken and saute until cooked. Place the chicken on a plate.

Step 2 of cooking Sauteed Chicken with Sweet Corn.
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3

With the remaining oil, saute the peeled sweet corn and onion for about 1-2 minutes over medium heat. Make sure the color of the sweet corn remains yellow. If you like, you can add 1-2 tsp of sesame oil to make it smells good.

Step 3 of cooking Sauteed Chicken with Sweet Corn.
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4

Serve the chicken with sauteed sweet corn, onions, and some green lettuce as a complementary.

Step 4 of cooking Sauteed Chicken with Sweet Corn.
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