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How To Prevent and Treat Fatty Liver Disease
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How To Prevent and Treat Fatty Liver Disease

Did you know that your risk for fatty liver disease is three times higher if you are overweight? Plus, if you have a family history of the disease or consume excessive amounts of alcohol, your risk increases even more! The most common cause of fatty liver is obesity. However, other...

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Consuming too many sweet drinks can be dangerous for our health!
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Consuming too many sweet drinks can be dangerous for our health!

Who wouldn't love to drink something sweet and refreshing? People of all ages love sweet drinks! Sweet drinks are the perfect pick-me-up for any occasion. It doesn’t matter if you're young or old, whether it is a refill on your favorite iced tea or a refreshing glass of fruit juice,...

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Try these 5 simple foods for a healthy heart!
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Try these 5 simple foods for a healthy heart!

When it comes to keeping your heart healthy, eating a balanced diet is key. However, sometimes it can be tough to get the nutrients you need. That’s why we’ve put together a list of five simple foods you can incorporate into your diet to help keep your heart in good...

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Easy Recipes for the Beginner Cooks
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Easy Recipes for the Beginner Cooks

Stressed about cooking for the first time? Don't worry, it's easier than you think! With a few simple recipes under your belt, you'll be able to make a delicious meal in no time. There are plenty of easy beginner cook recipes here that you can make. Starting out in the...

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