Sauteed Beans with Shredded Chicken

Protein is a vital macronutrient that plays an important role in several major body functions. It's essential for growth and development, tissue repair, and the production of enzymes and hormones. Chicken meat is an excellent source of protein. Chicken meat also contains iron which is important for delivering oxygen to the blood. And it also contains zinc which is important for a strong immune system and healthy skin. Eating chicken meat is a good way to get all the nutrients and vitamins the body needs. Sauteed beans with shredded chicken is a healthy dish because it uses boiled chicken breast and is sauteed with several types of vegetables. Bean sprouts are a type of vegetable that is nutritious for your body. These bean sprouts contain vitamins A, C, and K, as well as folate and manganese. Bean sprouts also contain lots of protein and fiber which are healthy for the heart. If bean sprouts are combined with chicken, then you will get more protein. This meat is an excellent protein source and provides many other nutrients, such as vitamins A, B1, C, D, and K, magnesium, phosphorus, sodium, and other nutrients. However, avoid consuming this meat in excess, because you can only eat up to 70 grams of chicken per day. And for the vegetables used, you can replace the beans with long beans or other vegetables. The use of high heat is also very important so that the color of the cooked vegetables remains green and tasty when eaten. And for chicken, you can replace it with beef or pork. It can be concluded that this food is healthy, vegetables and meat are mixed into one, even more, delicious if you eat it with warm rice too. Here's a simple recipe for Sauteed Beans with Shredded Chicken.