Author Elfie V
Elfie V.

I find inspiration and joy in the kitchen as a passionate cooking enthusiast and culinary artist.

This dish is a great source of protein and fiber, and also low in fat and calories.
Easy to cook and delicious How to Make Pan Fried Chicken with Beans at Home.

We're here to guide you through the steps of crafting this delectable dish right in your own kitchen. With our easy-to-follow instructions and common pantry staples, you'll be able to whip up a restaurant-worthy Pan Fried Chicken with Beans that'll impress even the toughest food critics. Pan Fried Chicken with Beans is a delicious and healthy dish that is easy to prepare and perfect for a quick lunch or dinner. To make grilled chicken, you'll need boneless and skinless chicken breasts. Preheat your grill pan to medium heat. Season the chicken with soy sauce, oyster sauce, salt, and any other spices of your choice. Grill the chicken for about 4-6 minutes per side, or until it's fully cooked. For the sauteed beans, you can use any vegetable you like, such as long beans, peas, or broccoli. Heat 1 tsp of oil in a pan over medium heat. Add the beans, then saute for 2-3 minutes until they're crisp. You can also add fried garlic for extra flavor. It's very easy and simple to make Pan Fried Chicken with Beans! Plate the grilled chicken and sauteed beans together. You can garnish it with fresh herbs, such as parsley or basil, or serve with boiled potatoes or rice. This dish is a great source of protein and fiber, and it's low in fat and calories. Here's a simple recipe for Pan Fried Chicken with Beans that's easy to follow.

YIELDS 2 serving(s)
TOTAL TIME 55 minute(s)

Ingredients

  • 1 chicken breast, cut in half
  • 1 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp sweet sauce (kecap manis)
  • 2 tsp garlic powder
  • 1 tsp thyme/rosemary
  • ½ tsp pepper

Complementary

  • Beans or other veggies
  • Tomato or cucumber

Steps

1

Cut the chicken breast into 2 parts as shown in the photo.

Step 1 of cooking How to Make Pan Fried Chicken with Beans at Home.
2

Marinade Sauce: Mix soy sauce, oyster sauce, sweet sauce (kecap manis), garlic powder, thyme/rosemary, and pepper. Marinate chicken breast with this marinade sauce for 30 minutes in the refrigerator (not in the freezer).

Step 2 of cooking How to Make Pan Fried Chicken with Beans at Home.
3

While waiting for the marination, saute the beans with 1-2 tsp of oil and a little salt. Cook until the beans are slightly wilted.

Step 3 of cooking How to Make Pan Fried Chicken with Beans at Home.
4

Take out the chicken breast from the refrigerator, then heat the nonstick pan over medium heat. When it's hot, grill the chicken breast for 4-6 minutes until browned and don't forger to turn it over.

Step 4 of cooking How to Make Pan Fried Chicken with Beans at Home.
5

Serve this Sauteed Beans with Grilled Chicken for lunch or dinner.

Step 5 of cooking How to Make Pan Fried Chicken with Beans at Home.


Author Elfie V
Elfie V.

I find inspiration and joy in the kitchen as a passionate cooking enthusiast and culinary artist.

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