Name: Chicken and Green Beans
Total time: 40 min
Yield: 2
Ingredients: 300g chicken breast or chicken fillet; 800 ml of water; 2 handfuls of bean sprouts; 1 handful of chopped chives leaves; 2 tbsp oil; 2 garlic; 1 tbsp cooking wine (ang ciu); 1 tbsp soy sauce; ½ tsp pepper; ½ tsp salt; Boiled chickpeas; 2 tsp sesame oil; 2 tsp coriander leaves

CATEGORY

easy

Elfie V.

I find inspiration and joy in the kitchen as a passionate cooking enthusiast and culinary artist.

This sauteed shredded chicken with boiled chickpeas is a healthy dish and will fulfill your body's nutritional needs. “”

Easy to cook and delicious Chicken and Green Beans.

Chicken and Green Beans is a type of meal that typically includes chicken and green beans as its primary ingredients. This dish can be prepared in various ways and with different flavor profiles, depending on the cuisine and personal preferences. Chicken and Green Beans is a healthy dish because it uses boiled chicken breast and is sauteed with several types of vegetables. Bean sprouts are a type of vegetable that is nutritious for your body. These bean sprouts contain vitamins A, C, and K, as well as folate and manganese. If bean sprouts are combined with chicken, then you will get more protein. However, avoid consuming this meat in excess, because you can only eat up to 70 grams of chicken per day. For this Chicken and Green Beans recipe, you can replace the beans with long beans or other vegetables. The use of high heat is also very important so that the color of the cooked vegetables remains green and tasty when eaten. You can also replace the chicken with beef or pork. Some people like to add additional vegetables like bell peppers, carrots, or mushrooms for added color and flavor. Here's a simple recipe for Chicken and Green Beans.

YIELDS 2 serving(s)

TOTAL TIME 40 minute(s)

Ingredients

300g chicken breast or chicken fillet
800 ml of water
2 handfuls of bean sprouts
1 handful of chopped chives leaves
2 tbsp oil
2 garlic
1 tbsp cooking wine (ang ciu)
1 tbsp soy sauce
½ tsp pepper
½ tsp salt

Complementary

Boiled chickpeas
2 tsp sesame oil
2 tsp coriander leaves

Steps

Boil the chicken with 800 ml of water until the meat turns white.

Step 1 of cooking Chicken and Green Beans.

Shred the chicken, then leave it.

Step 2 of cooking Chicken and Green Beans.

Saute garlic with oil until fragrant.

Step 3 of cooking Chicken and Green Beans.

Add the bean sprouts and chopped chives leaves, and stir for 1 minute.

Step 4 of cooking Chicken and Green Beans.

Add cooking wine, soy sauce, pepper, and salt. Stir well.

Step 5 of cooking Chicken and Green Beans.

Put in the shredded chicken, and stir until cooked. If it's not salty enough, you can add a little salt.

Step 6 of cooking Chicken and Green Beans.

Put the boiled chickpeas on a plate, then pour the stir-fried shredded chicken over it, sprinkle with sesame oil and chopped coriander leaves. If you like, serve it with chili or sambal terasi.