Buncis cah Sapi is a type of dish that combines green beans with minced beef. This combination of green beans and beef can also be called a Szechuan-style stir fried. If you want to eat healthy food but also need protein, you can make these Buncis cah sapi. Green beans is one type of vegetable that has many nutrients such as protein, iron, phosphorus, calcium, fiber, and so on. If mixed with meat that contains a lot of protein, this dish will be more beneficial for our body. For green beans, you can replace it with other types of vegetables according to your taste. My suggestions for the other vegetables that can be use for this dish, you can replace the green beans with broccoli or long beans, and cut the vegetables evenly so that they cooked at the same time. The use of high heat is also very important, so that the color of the cooked vegetables remains green and savory when eaten. And for minced beef, you can replace it with minced chicken or minced pork. It can be concluded that this food is healthy, both vegetables and meat are mixed together, even more delicious if you eat it with warm rice too. Here's a simple recipe from buncis cah sapi.
Saute green beans / long beans in oil until cooked, add a little salt. Stir well, remove from heat, put it on a plate.
Mix the minced beef, oyster sauce, red chilies, sugar and pepper.
Saute the garlic in oil until fragrant.
Then put in the beef mixture that has been mixed with other spices, stir until cooked.
Pour the water and oregano, stir until it boils and thicken.
Pour the beef over the cooked green beans, and it's ready to serve!